Thursday, September 15, 2011

Teasel Gourd (Kantola / Aakarakaya) Fry


Difficulty Rating 2:  Special Ingredient needed



Teasel Gourd, quartered – 1 lb.
Mustard sees – 1 tsp.
Cumin Seeds (Jeera) – 1 tsp.
Onion, diced small – 1 small
Green chilies – 2-3 (adjust to taste)
Turmeric – ½ tsp.
Red Chili powder – ½ tsp (adjust to taste)
Coriander powder – 1 ½ tsp
Curry leaves – a few (optional)
Oil
Salt
  1. Heat oil.  Add Mustard seeds and cumin seeds until the splutter
  2. Add onion, curry leaves and green chilies until the onion turns light golden.
  3. Add turmeric and red chili powder and mix.
  4. Add the teasel gourd and stir.  Cover and cook on low flame for a few minutes.
  5. When the vegetable is half done, add salt and coriander powder.
  6. Cook uncovered until the vegetable is cooked and very dry and crispy in some places.
  7. Serve hot with flat bread or rice and dhal.

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